10kg bulk in Box
25kg in Box
50kg in Box
Mersin or Iskenderun Port
1 - 13
To be negotiated
Bulgur is an edible cereal grain made from dried, cracked wheat - most commonly durum wheat but also other wheat species. It is parboiled, or partially cooked, so that it can be prepared relatively quickly. When cooked, it has a similar consistency to couscous or quinoa. Bulgur is considered a whole grain, meaning that the entire wheat kernel - including the germ, endosperm and bran - is eaten. Bulgur originated in the Mediterranean and can be traced back thousands of years. To this day, it's a staple ingredient in many Middle Eastern and Mediterranean dishes
Bulgur is an edible cereal grain made from parboiled, cracked wheat. Its texture is similar to quinoa or couscous.
Bulgur wheat provides various nutrients and is an especially good source of manganese, magnesium, iron and fiber. Because bulgur is a fiber-rich whole grain, it may have a positive impact on heart health, weight loss, blood sugar control and digestive health. Bulgur cooks quickly and is versatile. Great in salads, soups and pilafs, it can also be used as a substitute for rice or couscous in almost any recipe.
Certain people, such as those with allergies to wheat products, should not consume bulgur. Others may experience poor tolerance initially and should avoid it or simply reduce their consumption.